Introduction
Welcome to another exciting recipe journey where simplicity meets deliciousness. Today, we bring you the Spinach and Green Onion Pan Flatbread. This versatile flatbread is perfect for any meal of the day—be it breakfast, lunch, or dinner. With fresh spinach and green onions, this recipe promises a nutritious and flavorful dish that’s easy to make and sure to impress.
Who This Recipe is For
This recipe is ideal for anyone looking for a quick, healthy, and tasty meal. Whether you’re a busy professional, a parent looking for an easy dinner solution, or a food enthusiast seeking new and exciting recipes, this Spinach and Green Onion Pan Flatbread is for you. It’s also a fantastic option for vegetarians and those wanting to add more greens to their diet.
Why This Recipe is Great
What sets this Spinach and Green Onion Pan Flatbread apart is its simplicity and the use of fresh, wholesome ingredients. The combination of spinach and green onions provides a burst of flavor and nutrition. Plus, this recipe is incredibly versatile—you can enjoy it on its own, with a side of soup or salad, or even as a base for your favorite toppings.
Ingredients
For the Flatbread:
- 2 cups all-purpose flour
- 1 teaspoon salt
- 1 teaspoon baking powder
- 3/4 cup warm water
- 2 tablespoons olive oil
For the Filling:
- 1 cup fresh spinach, chopped
- 1/2 cup green onions, finely chopped
- 1 tablespoon olive oil
- Salt and pepper to taste
Directions
For the Flatbread:
- In a large bowl, combine the flour, salt, and baking powder.
- Add the warm water and olive oil to the dry ingredients.
- Mix until a dough forms, then knead on a floured surface for about 5 minutes until smooth and elastic.
- Divide the dough into 4 equal parts and roll each piece into a ball.
- Cover with a damp cloth and let rest for 15 minutes.
For the Filling:
- In a medium bowl, mix the chopped spinach, green onions, olive oil, salt, and pepper.
- Set aside.
Assembling the Flatbread:
- Roll each dough ball into a thin circle on a floured surface.
- Spread a generous amount of the spinach and green onion mixture over half of each dough circle.
- Fold the other half of the dough over the filling and press the edges to seal.
- Heat a non-stick skillet over medium heat and lightly grease with olive oil.
- Cook each flatbread for 2-3 minutes on each side, or until golden brown and cooked through.
Tips and Shortcuts
- Tip: For a richer flavor, add some crumbled feta or grated mozzarella to the filling.
- Shortcut: Use pre-made dough from the store to save time.
- Variation: Add some garlic or herbs like dill or parsley to the filling for extra flavor.
Kitchen Equipment Needed
- Large mixing bowl
- Medium bowl
- Rolling pin
- Non-stick skillet
- Spatula
- Measuring cups and spoons
How to Store Leftovers
Store any leftover flatbreads in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm them in a skillet over medium heat until heated through. You can also freeze the cooked flatbreads—just wrap each one in plastic wrap and store in a freezer bag for up to 2 months. Reheat directly from frozen in a skillet or oven.
Food and Drink Pairings
This flatbread pairs beautifully with a fresh salad, a bowl of tomato soup, or a hearty lentil stew. For beverages, consider a glass of chilled white wine, a light beer, or a refreshing iced tea.
FAQ
Q: Can I use whole wheat flour instead of all-purpose flour? A: Yes, you can substitute whole wheat flour for a healthier version. You may need to adjust the water quantity slightly.
Q: Can I add other vegetables to the filling? A: Absolutely! Feel free to add finely chopped bell peppers, mushrooms, or even grated carrots for extra nutrition and flavor.
Q: Can I make the dough ahead of time? A: Yes, you can prepare the dough and refrigerate it for up to 24 hours. Just bring it to room temperature before rolling out and cooking.
Call to Action
I hope you enjoy making and savoring this Spinach and Green Onion Pan Flatbread as much as I did. If you loved this recipe, please share it with your friends and family, and don’t forget to subscribe to our blog for more delicious recipes and cooking tips. Happy cooking!
This Spinach and Green Onion Pan Flatbread is a delightful addition to any meal. Simple to prepare and bursting with fresh flavors, it’s sure to become a favorite in your household.
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