Italian Sausage with Peppers and Onions

Italian Sausage with Peppers and Onions is a beloved comfort food that brings together bold flavors and simple ingredients. Juicy Italian sausages are paired with sweet bell peppers, tender onions, and savory herbs to create a dish that’s full of color and flavor. Whether served on a toasted roll, over pasta, or enjoyed on its own, this classic Italian-American favorite is easy to make and perfect for any day of the week. It’s a go-to meal for busy nights or casual gatherings — hearty, satisfying, and always a crowd-pleaser.

Ingredients:

• 4 Italian sausages (mild or hot, your choice)
• 2 tablespoons olive oil
• 1 red bell pepper, sliced
• 1 green bell pepper, sliced
• 1 yellow onion, sliced
• 2 cloves garlic, minced
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/2 teaspoon dried oregano
• 1/4 teaspoon crushed red pepper flakes (optional, for heat)
• 1/4 cup water or white wine (optional, helps steam and soften)
• 1 tablespoon tomato paste (optional, for a richer flavor)

Instructions:

1. Cook the Sausages
   Heat 1 tablespoon of olive oil in a large skillet over medium heat.
   Add the sausages and cook until browned on all sides (about 8–10 minutes).
   Remove and set aside. (They don’t have to be fully cooked yet.)
2. Sauté the Peppers and Onions
   In the same skillet, add the rest of the olive oil.
   Add the sliced peppers and onions. Cook for 5–7 minutes until soft.
   Add garlic, salt, pepper, oregano, and red pepper flakes. Stir well.
3. Add Tomato Paste & Water (Optional)
   Stir in tomato paste (if using) and a splash of water or wine. Let it simmer for 2–3 minutes.
4. Return Sausages to Pan
   Put the sausages back into the pan. Cover and cook on low for about 10–12 minutes until sausages are fully cooked and flavors mix together.
5. Serve!
   • On hoagie rolls or sandwich bread
   • Over pasta or rice
   • Or just on a plate with crusty bread

Conclusion:

Italian Sausage with Peppers and Onions is a flavorful and easy dish that never disappoints. With just a few ingredients and one pan, you get a hearty meal full of color and taste. Whether you serve it on a sandwich, with pasta, or by itself, it’s sure to be a hit. Try it once, and it might become one of your favorites!

Tips:

1. Use a mix of sausage types: Try combining mild and hot Italian sausages for a nice balance of flavor and spice.
2. Don’t rush the browning: Let the sausages get golden brown — it adds a lot of flavor.
3. Cut veggies evenly: Slice peppers and onions the same size so they cook evenly.
4. Add tomato sauce (optional): Want it saucy? Add a bit of tomato sauce or diced tomatoes to turn it into a more stew-like dish.
5. Try roasted garlic: Roasting the garlic before adding it gives the dish a sweet, rich flavor.
6. Make it ahead: This dish tastes even better the next day as the flavors develop. Great for meal prep!
7. Grill the sausages: If you have a grill, cook the sausages there for a smoky, extra-delicious twist.
8. Serve with crusty bread: Use fresh Italian bread or hoagie rolls to soak up all the juicy goodness.